The human race genetically split from our ape ancestors some 5 to 10 million years ago. Science shows that for 99.9% of our existence, humans did not eat anything that needed to be processed first. For the last 1/10th of one percent of humanity, we have: processed, modified, re engineered and invented new foods. Almost all of this has happened in the last 50 - 100 years. That's 1/1000th of one percent of our existence. Even the wheat today doesn’t look like the wheat our grandparents ate when they were young.
It is the Paleo concept that we are not yet adapted for these foods and that's a big reason why society has been growing heavier and sicker. To get back to our ancestral diet means eating minimally processed foods of the type that we have become adapted to for these last 5 to 10 million years.
Our purpose at Paleo-Caveman.com is to find ways for the modern paleo-caveman to integrate his/her paleo diet into the modern world we now live in. To provide snacks and cooking options that you won't likely find in your local market.
Paleo-caveman.com is making available healthy and nutritious foods to help combat the modern illnesses brought on by the modern diet and to help usher in a new era of healthy eating.